Go Back
+ servings
Kohlrabi Raspberry Salad on a blue plate with a striped tea towel underneath.
Print Recipe
4 from 2 votes

Delicious Kohlrabi Raspberry Salad

Kohlrabi Raspberry Salad is a light, refreshing, and healthy salad that can be enjoyed when raspberries are at their peak. Delectably savoury yet sweet.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Salad
Cuisine: Australian
Keyword: festive, kohlrabi, raspberries, summer salad
Difficulty: Easy
Diet: Suits all diets and eating styles
Servings: 6 as a side
Calories: 135kcal

Equipment

  • Spiralizer or Julienne Peeler

Ingredients

For the salad...

  • 1 medium kohlrabi (approximately 250 grams / 8.82 ounces)
  • 5 cups grams wild rocket (approximately 100 grams / 3.53 ounces)
  • 1 punnet raspberries (approximately 125 grams / 4.41 ounces)
  • Sea salt and cracked black pepper

For the lime vinaigrette...

  • ¼ cup lime juice
  • cup extra virgin olive oil
  • Zest of 2 limes

Instructions

  • Rinse raspberries under gently running cold water and drain well.
  • Wash and dry your rocket/arugula.
  • Wash, peel and trim the kohlrabi, then wash. Use a v-slicer to cut into julienne ribbons or coarsely grate.
  • Place all your vinaigrette ingredients in a glass jar and shake until emulsified.
  • Pour the dressing over the kohlrabi and rocket, season with salt and pepper. Toss to combine, taste and adjust seasonings.
  • Arrange the salad in a salad bowl leaving the extra vinaigrette in the bowl. Then gently place the raspberries on top to garnish. Serve immediately.

Video

Nutrition

Calories: 135kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 13mg | Potassium: 251mg | Fiber: 3g | Sugar: 3g | Vitamin A: 422IU | Vitamin C: 37mg | Calcium: 43mg | Iron: 1mg