White Peach Salad with Plums and Mint
Try our delectable White Peach Salad made with fresh white peaches and juicy plums. All tossed with honey, lime juice and fragrant mint it makes a fresh summer side dish that’s perfect for BBQs and parties!
Servings: 6 as a dessert
Calories: 86kcal
Ingredients
- 500 grams white peaches (approx. 3 large, 18oz)
- 500 grams plums (approx. 5 large, 18oz)
- ⅓ cup mint leaves
- 1-2 tbsps honey melted
- ¼ cup fresh lime juice
Instructions
1-PREPARE FRUIT
- Wash and dry the all the fruit. Start at the fruit’s stem end, cut to the pit, follow the indentation and cut around the pit.
- Twist both “halves” of the fruit in opposite directions, until they separate and pull apart.
- With a small sharp knife prise the pit from the fruit, for stubborn pits you may need to cut around the pit to dislodge it.
- For extremely stubborn pits just slice around the pit in sections until you are able to wiggle the pit free.
- Slice the fruit into wedges.
2-ASSEMBLE SALAD
- Wash the mint, shake dry and remove the leaves from the stems.
- Place the sliced fruit, mint leaves, honey and lime juice into a large mixing bowl.
- Toss the fruit with honey, lime and mint to combine.
- Arrange in a platter or bowl and keep,chilled until you are ready to serve.
Video
Nutrition
Calories: 86kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 317mg | Fiber: 3g | Sugar: 18g | Vitamin A: 670IU | Vitamin C: 17mg | Calcium: 18mg | Iron: 1mg