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French green salad in a black bowl with a mint linen napkin at the bottom and dressing in a small black bowl in the top right corner.
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4 from 39 votes

French Green Salad with French Vinaigrette

This simple French Green Salad with a classic French vinaigrette will be a welcome addition to your salad arsenal. It is quick and easy to put together and goes with absolutely everything you can imagine.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Salad
Cuisine: French
Keyword: avocado, French vinaigrette, green salad
Difficulty: Easy
Diet: Suits all diets and eating styles
Servings: 4 as a side
Calories: 219kcal

Equipment

  • Salad Spinner

Ingredients

For the salad

  • 4 cups mesclun mix (mixed salad leaves, approximately 120 grams / 4.23 ounces)
  • 1 medium Lebanese or Persian Cucumber (approximately 120 grams / 4.23 ounces)
  • 1 large avocado (approximately 300 grams / 10.6 ounces))

For the French Vinaigrette

  • 2 tablespoons finely chopped French shallots (also known as eschallots)
  • 2 tablespoons red- or white-wine vinegar
  • 2 teaspoons Dijon mustard
  • 4 tablespoons extra-virgin olive oil
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Wash the salad leaves and either pat dry or spin dry in a salad spinner.
  • Wash, trim and peel your cucumber leaving alternate green strips then cut it into rounds. Peel and dice your avocado.
  • Finely dice your shallot and place in a glass jar with the remaining dressing ingredients. Season and shake until emulsified.
  • Add all the ingredients to a mixing bowl, pour over the dressing, season and toss until combined.
  • Taste and adjust seasonings according to your liking.
  • Arrange in a salad bowl and serve immediately.

Video

Nutrition

Calories: 219kcal | Carbohydrates: 7g | Protein: 2g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 43mg | Potassium: 357mg | Fiber: 4g | Sugar: 1g | Vitamin A: 544IU | Vitamin C: 15mg | Calcium: 17mg | Iron: 1mg