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MAROULOSALATA IN A WHITE PLATTER WITH FRESH DILL, DRIED OREGANO, CUT LEMONS & OLIVE OIL ON THE SIDE
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5 from 1 vote

Maroulosalata – A Simple Greek Lettuce Salad

Maroulosalata is a super simple Greek style lettuce salad that is full of zingy lemon flavour and crunch. An ideal weekday salad that pairs with everything you can imagine! 
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Salad
Cuisine: Greek
Keyword: lemon vinaigrette, lettuce
Difficulty: Easy
Diet: dairy free, Keto, Low Carb, nut free, Paleo, Vegan, Vegetarian,, Whole30
Servings: 4 as a side
Calories: 140kcal

Ingredients

For the salad

  • 4 cups cos or romaine lettuce shredded
  • ½ cup green onions sliced
  • ¼ cup dill chopped
  • Sea salt and cracked black pepper

For the vinaigrette

  • 4 tbsps extra virgin olive oil
  • 3 tbsps lemon juice
  • ½ tsp oregano dried Greek

Instructions

  • Gently wash the lettuce, green onions and dill in a colander under cold running water in the sink.
  • Remove any damaged or wilted leaves from the lettuce, cut off the core then shred.
  • Trim and wash the green onions then slice thinly.
  • Wash the dill, shake and pat dry, discard the stems and chop finely.
  • Place all the dressing ingredients in a glass container, season.
  • Shake well until well combined and emulsified.
  • Put everything in a large mixing bowl, season with sea salt and cracked black pepper.
  • Pour over the dressing and toss well to combine, taste and adjust seasonings according to your taste.
  • Arrange in a salad bowl and serve immediately or make up the salad, refrigerate and dress just before serving.

Video

Nutrition

Calories: 140kcal | Carbohydrates: 4g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 8mg | Potassium: 184mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4445IU | Vitamin C: 11mg | Calcium: 31mg | Iron: 1mg