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TRICOLORE SALAD IN A DARK GREY BOWL SITTING ON WOODEN BOARD WITH BASIL SPRIGS ON THE SIDE
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5 from 1 vote

Tricolore Salad - add a bit of Italy to dinner!

Our Tricolore Salad is bright, fresh and super fast to put together and made with readily available ingredients. An ideal weekday side that pairs with just about everything.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Salad
Cuisine: Italian
Keyword: avocado, bocconcini, Roma tomatoes, simple, white balsamic
Difficulty: Easy
Diet: Keto, Low Carb, nut free, Vegetarian,
Servings: 6 as a side
Calories: 299kcal

Ingredients

  • 560 grams Roma tomatoes (approximately 4 medium tomatoes, 20 oz)
  • 200 grams Lebanese cucumbers (approximately 2 small cucumbers, 7 oz)
  • 200 grams avocado (approximately 1 medium avocado, 7 oz)
  • 250 grams baby bocconcini (1 tub baby bocconcini, 9 oz)
  • ¼ cup white balsamic vinegar
  • cup avocado oil
  • 1 teaspoon Maple syrup or honey (optional)
  • Sea salt and cracked black pepper
  • Basil sprigs to garnish (optional)

Instructions

  • Wash and trim your cucumbers and Roma tomatoes and slice into rounds.
  • Drain the bocconcini balls then slice into rounds.
  • Wash, remove the pit, peel then dice your avocado into chunks.
  • Place all the chopped ingredients in a large mixing bowl, add the oil and vinegar (and sweetener if you are using it), season with sea salt and cracked black pepper and mix well to combine.
  • Taste and adjust seasonings according to your liking, arrange in a salad bowl and chill until you are ready to serve.

Video

Nutrition

Calories: 299kcal | Carbohydrates: 10g | Protein: 9g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 40mg | Potassium: 449mg | Fiber: 4g | Sugar: 6g | Vitamin A: 917IU | Vitamin C: 17mg | Calcium: 173mg | Iron: 1mg