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GREEN BEAN SALAD WITH ORANGE AND HAZELNUTS IN A WHITE PLATTER WITH ORANGE SLICES & BEANS ON THE SIDE
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5 from 2 votes

Green Bean Salad Recipe with Hazelnuts

A divine Green Bean Salad Recipe with buttery hazelnuts and orange make a perfect side dish, that goes with just about everything and ideal for any occasion – from weekday dinners to elegant dinner parties.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Salad
Cuisine: Australian
Keyword: dairy-free, gluten free, Intermediate, keto, low carb, paleo, vegan, vegetarian
Servings: 6 as a side
Calories: 213kcal

Ingredients

  • 600 grams green beans
  • 4 tbsps olive oil
  • Zest of 1 Orange
  • ¾ cup hazelnuts, roasted (reserve a tablespoon for garnish)
  • 3 tbsps orange juice
  • 3 tbsps lemon juice

Instructions

  • Wash your green beans, top, tail them, then cut them in half.
  • Heat a large heavy-based pan to medium-high heat, add your oil and beans then season. Sauté the green beans until browned, (approximately 10 minutes) add the orange zest and stir until mixed through and aromatic.
  • Add the orange and lemon juice, allow to sizzle and steam for 1-2 minutes so that beans can absorb the flavour. Then add the roasted hazelnuts and stir through the beans.
  • Taste and adjust seasonings according to your liking. Arrange in a salad bowl, scatter with the reserved hazelnuts and serve while still warm.

Video

Nutrition

Calories: 213kcal | Carbohydrates: 11g | Protein: 4g | Fat: 19g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 338mg | Fiber: 4g | Sugar: 5g | Vitamin A: 707IU | Vitamin C: 20mg | Calcium: 54mg | Iron: 2mg