Salads with Anastasia
Transforming your seasonal produce into mouthwatering salads
- You pass amazing fresh vegetables at the market every week and dream of knowing how to transform them into fresh, easy recipes but you don't know-how.
- Eating a healthy dinner matters to you but your time is tight and so many other recipes you've tried have been fussy and taken too long to assemble.
- You are flat out bored with limp or bagged lettuce and soggy tomato salads and crave variety and real flavour.
- You are completely baffled about what to do with all the superfoods and grains that are trending right now.

I believe that a salad can be satisfying and fulfilling as the main meal giving all the energy (and nutrients) you need to get through your day.
I believe you can transform fresh, in-season vegetables from any market into enjoyable salads for lunch or dinner.
I believe that salads should be so tempting they steal the show from the main dish on your table.
I believe you can transform fresh, in-season vegetables from any market into enjoyable salads for lunch or dinner.
I believe that salads should be so tempting they steal the show from the main dish on your table.
What others are saying...
I have never tried that combination - it sounds like another kind of heaven. - Netta
Looking at that salad made my mouth water. - Louis
I don’t really enjoy eggplants but I gave this a try and the mix of ingredients really enhance the taste. -Lily
Get to know Anastasia
We have a tradition in our family. Once a week we get together at Mum’s house for “Family Dinner Night” and I am always responsible for making the salad and vegetables.
At first, it was just Greek salads, plain greens or Greek coleslaw which I soon got very bored of making. So I set out looking for other salad recipes and inspiration that everyone in my family would love. Some were successful and others were just a complete disaster!
Many dinners and a lot of practice later, I learned to create my own salad recipes and take advantage of whatever produce was in season at the time--as well as trying to incorporate some interesting gourmet ingredients that I came across in specialty shops or at fresh food markets. I was determined to make better food than boring lettuce and tomatoes and you can as well.
My promise to you
I promise to help you transform your view of salads from boring and limp to bright, fresh and exciting.
I promise to use readily available, fresh in-season produce so every dish you make shines.
I promise to help you create more than "side dish" salads with creations that keep you filling and satisfied.
I promise to show you how to impress your guests with show-stopping recipes.
I promise to challenge you to use new and gourmet ingredients in your salads.
From quick 10 minute salads for those times when you are in a rush, to salads for dinner that are satisfying and nutritious to spectacular gourmet creations that will impress your guests - I've got you covered!
If you ever need any feedback or support regarding recipes or questions about ingredients I would be more than happy to help, you can connect with email on [email protected], Facebook or Instagram.