FRUIT AND VEGETABLE WASH
Not only is it important for us to eat lots of fruits and vegetables but we must learn to prepare them safely to get rid of pesticides and bacteria.
Recent Recipies
In Season November – get ready to BBQ!
In season November is the start of the summer vegetable season so get ready for those barbecues! Great for this are vibrant green asparagus, and sweet corn char them on your BBQ and toss them in salads. Try some crisp and cool cucumbers as they […]
Broccoli Slaw with Avocado Mayo
A super healthy version of coleslaw this Broccoli Slaw recipe uses whipped avocado with its creamy texture instead boring mayonnaise.
PAK CHOY AND BLOOD ORANGE SALAD
Pak choy is wonderfully crunchy and fresh when raw, which worked just beautifully with the juicy blood oranges and crunchy peanuts.
BABY ASPARAGUS WITH LEMON RICOTTA
This Baby Asparagus Salad has very delicate flavours, this is a wonderfully elegant salad that is easy to prepare but will impress your dinner guests.
Zucchini Noodles, Cherry Tomato and Feta Salad
The Zucchini Noodles in this salad partner beautifully with sweetness of the mini cherry truss tomato and the salty feta, while the basil adds a fresh summer vibe.
Pleurotus Oyster Mushroom Salad with Spinach
In this Pleurotus salad, these oyster shaped mushrooms are paired with sweet baby spinach sensational with aromatic Dukkah and lemon Dijon vinaigrette. I especially love mushrooms with beef and poultry, this a great salad for a barbecue, to serve as part of a buffet or […]
Roasted Kipfler Potato Salad with Herbs
The Kipfler potato is just perfect for roasting as it crisps up beautifully and has a wonderful buttery nutty taste which is wonderful with the fresh herbs and tart lemon. This herby potato salad pairs beautifully with barbecued red meats and poultry or would make […]
Yu Choy and Char Siu Pork Salad
For this Yu Choy and Char Siu Pork Salad choose young, tender choy sum for its mildly sweet flavour which compliments the earthiness of the red cabbage, fresh herbs and tart vinaigrette.
Snow Pea Salad – a verdant Spring salad
This Snow Pea Salad is vibrant green and full of crunchy sweet snow peas and mild seeds, just perfect with creamy avocado and the subtle Dijon Vinaigrette. This is an elegant salad perfect for a glamorous dinner party served alongside a whole baked salmon […]
We have a tradition in our family of getting together once a week at Mum’s house for “Family Dinner Night”. Mum was always responsible for getting the meat and starch side of the dinner organised and it was always my responsibility to do the salads and vegetable sides. It was always a huge production with the dinner table groaning under the strain of the variety of dishes created.
