Cauliflower a versatile yet oh so tasty member of the brassica family, great in salads whether you serve it raw, roasted or riced! Learn the ins & outs!
Latest from the Blog
Cajun Chicken Salad with Spicy Cajun Dressing
Our Cajun Chicken Salad will blow you away with its tastebud-awakening flavours and variety of textures. Try as a healthy yet oh so tasty weekday dinner!
Cajun Spice Blend
Cajun flavour is spicy and rich this blend can be used as a spice rub, mixed with Greek yoghurt as a dipping sauce or sprinkled on roast vegetables.
Canned Salmon Salad for a quick dinner
Our Canned Salmon Salad will soon become your go-to quick fix for a light lunch or dinner. A completely irresistible salad tossed in avocado ranch dressing.
Avocado Ranch Dressing – non-dairy
Avocado Ranch Dressing is our healthy answer to the traditional ranch, beautifully creamy with a spicy kick. You are just going to fall in love with it 😋 !
Avocado Ranch Salad – a dairy free version!
Avocado ranch salad has been given a healthy makeover with the use of creamy antioxidant-rich avocados – you will be blown away this dairy-free version.
Avocados – all you need to know!
Join us in our deep dive into avocados – a delicious superfood, discover our favourite varieties, nutritional info and how to choose, store and prep them.
