Little Gem Lettuce Salad with Avocado
This Little Gem Lettuce salad is just perfect for mid-week dinners as it is so quick and easy to put together.
Prep Time10 minutes mins
Cook Time0 minutes mins
Total Time10 minutes mins
Course: Salad
Cuisine: Australian
Keyword: Easy, keto, low carb, paleo, vegan, whole30
Servings: 6 as a side
Calories: 179kcal
For the salad…
- 120 grams little gem lettuce (2 small)
- 300 grams Lebanese cucumbers (approximately 2-3)
- 170 grams red capsicum (bell pepper) (approximately 1 medium)
- 300 grams avocados (approximately 2)
- Sea salt and cracked black pepper
For the lemon vinaigrette…
- ¼ cup avocado oil (or extra virgin olive oil)
- 3-4 tbsps lemon juice
Wash and trim your little gem lettuce and either pat dry with a towel or spin dry in a salad spinner then shred and add to a large mixing bowl.
Rinse and trim your cucumber then cut into half-moons. Add to your bowl.
Rinse your capsicum, remove the core and seeds then slice into 2.5cm (1 inch) strips. Add to your bowl.
Peel the avocados, remove the pit and cut into large chunks, add to your bowl.
Add the lemon juice and avocado oil in the bowl with the vegetables, season with salt and pepper and toss gently to combine.
Arrange in a salad bowl, sprinkle with some paprika to garnish and serve.
Calories: 179kcal | Carbohydrates: 9g | Protein: 2g | Fat: 17g | Saturated Fat: 2g | Sodium: 7mg | Potassium: 423mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1972IU | Vitamin C: 33mg | Calcium: 23mg | Iron: 1mg