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Radicchio and pear salad in a white bowl with a linen mint towel on the side.
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5 from 1 vote

Radicchio and Pear Salad

Radicchio and Pear Salad is chock full of contrasts both in colour and taste. Bright crimson, slightly bitter radicchio and sweet green pears make a sensational autumnal salad that will just blow you away! 
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Salad
Cuisine: Italian
Keyword: autumn salad, pear, radicchio, simple
Difficulty: Easy
Diet: dairy free, Gluten free, Paleo, Vegetarian,, Whole30
Servings: 4 as a side
Calories: 378kcal

Equipment

  • Mandoline or V-Slicer

Ingredients

For the salad

  • 400 grams Radicchio 1 head, approx. 14oz
  • 450 grams Green pears 2 medium, approx. 16oz
  • ½ cup Hazelnuts roasted

For the dressing

  • ¼ cup extra virgin olive oil
  • 2 tablespoons hazelnut oil or olive oil
  • ¼ cup Verjuice*
  • 1 tablespoon Whole Grain Mustard

Instructions

1-PREPARE INGREDIENTS

  • Wash and dry radicchio, remove the core and cut into bite sized sized pieces, then separate the radicchio leaves.
  • Wash the pears and remove the core using an apple corer. With a vegetable slicer slice thinly into rounds. If you don’t have an apple corer then simple cut the pears in half lengthwise, cut out the core and slice thinly.

2-SHAKE-UP DRESSING

  • Place all the dressing ingredients in a glass jar or sealed container.
  • Season and shake well to emulsify.
  • Taste and adjust seasonings according to your liking.

3-ASSEMBLE SALAD

  • Place all the salad ingredients in a large mixing bowl, season and pour over dressing.
  • Toss well until all the radicchio leaves and pear slices are well coated with the dressing, taste and adjust seasonings.
  • Arrange in a salad bowl, serve and enjoy!

Video

Notes

?* If you are unable to find verjuice then replace it with seasoned rice vinegar or with either lemon juice or dry white wine vinegar with ¼ teaspoon of honey for sweetness.

Nutrition

Calories: 378kcal | Carbohydrates: 26g | Protein: 5g | Fat: 30g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Sodium: 66mg | Potassium: 523mg | Fiber: 6g | Sugar: 14g | Vitamin A: 64IU | Vitamin C: 14mg | Calcium: 49mg | Iron: 2mg