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    Home » By Season » Summer Salads

    Kohlrabi Salad with Raspberries & Lime

    Filed Under: 10 Minute Salads, Autumn Salads, Low Carb, Paleo, Vegetarian

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    This kohlrabi salad recipe is simple, healthy, full of crunch and light and refreshing. A festive salad ideal for entertaining.

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    Kohlrabi Salad with Raspberries & Lime

    This stunning Kohlrabi Salad features, sweet yet tart raspberries, peppery rocket brought together by the zesty lime vinaigrette. An elegant yet light and refreshing salad for your table.

    More on Kohlrabi

    The alien-looking kohlrabi is a member of the brassica (cruciferous) family and is found in green/white and purple.  When cut, they both have a creamy-yellow, white flesh and taste the same.

    Its name comes from the German "kohl" for cabbage and the Latin "rapa" for turnip.

    What does it taste like?

    Kohlrabi has a radish-like texture and a cabbage-like smell. The bulbous bottom has a flavour similar to sweet cabbage.

    The smaller your bulb of kohlrabi the sweeter it will be, as it matures it will develop a sharpness similar to radish.

    Kohlrabi leaves and stems are thick and taste rather kale-like.

    No raspberries?

    Swap summer raspberries for strawberries or with the arils from one pomegranate.

    Kohlrabi Salad with Raspberries & Lime

    Steps to making Kohlrabi Salad

    1. Peel the kohlrabi then wash. Slice into a fine julienne using a julienne peeler or the julienne attachment on your mandolins/v-slicer. For a faster alternative, you could just grate it. Transfer to a mixing bowl.
    2. Wash your rocket and spin in a salad spinner to remove excess water. Add to the bowl with your kohlrabi.
    3. Place all your vinaigrette ingredients in a glass jar and shake until emulsified.
    4. Pour the dressing over the kohlrabi and rocket, season with salt and pepper. Toss the salad until the salad is well coated with the dressing. Taste and adjust seasonings according to your taste.
    5. Arrange the salad in a salad bowl leaving the extra vinaigrette in the bowl. Then gently place the raspberries on top to garnish. Serve immediately.

    Serving ideas

    This subtle flavours in this salad pair well with pork, poultry and seafood. The colours in this salad lend themselves to serving at your next Christmas table alongside your turkey.

    Some more festive salad recipes to try:

    • SHAVED FENNEL & MANDARIN SALAD
      SHAVED FENNEL & MANDARIN SALAD
    • PERSIAN WATERMELON & FETA SALAD IN A WHITE BOWL WITH WATERMELON SLICES & MINT ON THE SIDE
      PERSIAN WATERMELON SALAD
    Kohlrabi Salad with Raspberries & Lime

    Kohlrabi Salad with Raspberries & Lime

    This kohlrabi salad recipe is simple, healthy, full of crunch and light and refreshing. A festive salad ideal for entertaining.
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time: 10 minutes
    Cook Time: 0 minutes
    Total Time: 10 minutes
    * Times are an estimate and will depend on your skill level
    Course: Salad
    Cuisine: Australian
    Keyword: Easy
    Servings: 6 as a side
    Calories: 135kcal
    Equipment
    • Spiralizer or Julienne Peeler
    Ingredients
    For the salad...
    • 250 grams kohlrabi (approximately 1 medium)
    • 100 grams wild rocket
    • 125 grams raspberries (1 punnet)
    • Sea salt and cracked black pepper
    For the lime vinaigrette...
    • ¼ cup lime juice
    • ⅓ cup extra virgin olive oil
    • Zest of 2 limes
    Metric - Imperial
    Instructions
    • Peel the kohlrabi then wash. Use a v-slicer to cut into juliene or coarsley grate. Wash and dry your rocket arugula. transfer to a mixing bowl.
    • Place all your vinaigrette ingredients in a glass jar and shake until emulsified.
    • Pour the dressing over the kohlrabi and rocket, season with salt and pepper. Toss to combine, taste and adjust seasonings.
    • Arrange the salad in a salad bowl leaving the extra vinaigrette in the bowl. Then gently place the raspberries on top to garnish. Serve immediately.
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Calories: 135kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 13mg | Potassium: 251mg | Fiber: 3g | Sugar: 3g | Vitamin A: 411IU | Vitamin C: 37mg | Calcium: 42mg | Iron: 1mg
    Tried this recipe?Mention @salads_with_anastasia or tag #salads_with_anastasia!

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    KOHLRABI SALAD WITH RASPBERRIES & LIME WITH TEXT OVERLAY
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    About Anastasia

    Anastasia is a home cook introduced to cooking at a young age (8 years old) and hasn’t gotten out of the kitchen since! She had her own coffee shop and ran her own catering business for over a decade. Her love of salads developed as she was always the one responsible for making the salads for family get-togethers and friends functions.

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