Category: Grain Salads

Bulgur Wheat Salad Recipe

Bulgur Wheat Salad Recipe

This is a much loved Bulgur Wheat Salad recipe adapted from one of JaimeOliver’s recipes. Great for when you have a lot of people to feed and when you are pressed for time as you can prepare most of it the day before.

Pattypan Squash Salad with Pearl Barley and Herbs

Pattypan Squash Salad with Pearl Barley and Herbs

This Pattypan Squash Salad is full of aromatic flavours, the delicate aniseed flavour of the fennel seeds and the aromatic dill, just sensational with the squash.

Green Tabbouleh Salad

Green Tabbouleh Salad

This Tabbouleh Salad is a variation to the classic tabbouleh recipe with the addition of the celery and creamy avocado, a wonderful accompaniment to the dark burghul wheat.

Freekeh Salad Recipe with Cherry Tomatoes and Basil

Freekeh Salad Recipe with Cherry Tomatoes and Basil

This Freekeh Salad Recipe is full of flavour, this ancient grain has a very subtle smoky, nutty flavour to it, which pairs perfectly with the sweet cherry tomatoes, aromatic basil, the tangy olives and capers.

Indian Brown Rice Salad – an aromatic wonder!

Indian Brown Rice Salad – an aromatic wonder!

This Indian Brown Rice Salad features coconut oil and turmeric, a powerful antioxidant and anti-inflammatory spice, making it both healthy and aromatic.

Millet Salad with Green Beans and Za’atar

Millet Salad with Green Beans and Za’atar

This Millet Salad features Za’atar which is a flavourful Middle Eastern spice blend that adds a beautiful aroma to this ancient seed along with the green beans just superb with the lime and coconut oil.

Herb Tabbouleh – aromatic grains…

Herb Tabbouleh – aromatic grains…

Jamie Oliver is also a firm favourite in our family and this Herb Tabbouleh was a great hit with our barbecued lamb cutlets.