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    Home » Dressings and Vinaigrettes

    Orange Mustard Vinaigrette

    Filed Under: Dressings and Vinaigrettes

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    This simple four-ingredient orange mustard vinaigrette is full of flavour. It’s a versatile dressing that can be used on fresh salad greens, as a marinade for meats, or drizzled over your favourite vegetables.

    Jump to Recipe Print Recipe

    OVERHEAD VIEW OF VINAIGRETTE IN A JAR WITH INGREDIENTS ON THE SIDE

    More on whole grain mustard

    Whole Grain mustards have been ground just enough to form a paste, but not so much that they fully break down all the mustard seeds, creating a thick, coarse texture.

    Most are of Dijon influence or a variation on that which means they use wine instead of vinegar, and brown and black seeds instead of yellow. They have the most texture and an intense flavour.

    It is an easy mustard to try and make on your own.

    Mustard seeds are excellent sources of the trace minerals Magnesium (involved in the regulation of muscle, heart and nerve function and keeping bones strong) and Selenium (a powerful antioxidant that may protect against cancer, thyroid problems, cognitive decline, and asthma).

    A LITTLE BIT OF MUSTARD HISTORY

    Mustard dates back to the early Romans and is one of the worlds oldest condiments. Early Roman cooks made a hot paste "mustum ardens" (burning must) by combining ground mustard seeds with unfermented grape juice called "must". This was later shortened to "mustard" when it arrived to the English speaking world.

    You Will Need

    WHOLEGRAIN & ORANGE VINAIGRETTE INGREDIENTS WITH TEXT

    How to Make It

    • Place all your vinaigrette ingredients in a small glass jar, season with sea salt and cracked black pepper then shake until emulsified.
    • Taste and adjust seasonings according to your taste.
    • WHOLE GRAIN ORANGE VINAIGRETTE INGREDIENTS IN JAR
      ADD INGREDIENTS TO JAR
    • WHOLEGRAIN ORANGE SHAKEN IN GLASS JAR
      SHAKE UNTIL EMULSIFIED

    WHAT CAN I USE IT ON?

    • Toss in your next fresh green salad.
    • Use it as a marinade for meats.
    • Drizzle it over vegetables, especially cruciferous such as cauliflower or broccoli.
    • Great on potato or roasted beet salads
    • Serve it as a sauce with grilled chicken or steak

    HOW LONG CAN I STORE it for?

    Store in the refrigerator in an airtight container for approximately 3-4 days.

    WE HAVE USED IT ON…

    • Fennel Orange Salad
    fennel and orange salad in a bowl on wooden board with mustard in a bowl on the side

    Use iT as an alternative DRESSING on...

    • ROMAINE AVOCADO SALAD WITH VEGAN CAESAR DRESSING ON WHITE PLATTER WITH NAVY LINEN NAPKIN
      ROMAINE AVOCADO SALAD
    • ROASTED BEET SALAD in a bowl,with cardamom and pistachios in bowls on side
      ROASTED BEET SALAD

    WHOLEGRAIN ORANGE VINAIGRETTE IN GLASS JAR WITH INGREDIENTS SCATTERED IN BACKGROUND

    Wholegrain Mustard & Orange Vinaigrette

    This simple four-ingredient dressing is full of flavour. It’s a versatile dressing that can be used on fresh salad greens, as a marinade for meats, or drizzled over your favourite vegetables.
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time: 5 minutes
    Cook Time: 0 minutes
    Total Time: 5 minutes
    * Times are an estimate and will depend on your skill level
    Course: Dressings & Vinaigrettes
    Cuisine: American, Australian
    Keyword: grain mustard, homemade dressing, orange
    Difficulty: Easy
    Diet: dairy free, Low Carb, Vegan, Vegetarian,
    Servings: 4 serves*
    Calories: 396kcal
    Equipment
    • Glass jar or a container with a tight fitting lid
    Ingredients
    • 3 tbsps olive oil
    • 2 tbsps lemon juice
    • 1 tablespoon orange juice
    • 1 tablespoon wholegrain mustard seeded mustard
    • Sea salt and cracked black pepper
    Metric - Imperial
    Instructions
    • Place all your vinaigrette ingredients in a glass jar, season and shake until emulsified.
    • Taste and adjust seasonings according to your liking.
    • Keeps in a covered container in your fridge for approximately 3-4 days.

    Notes

    * This salad makes just under half a cup of dressing which is enough for a salad that serves four. The nutritional information has also been calculated this way.
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Calories: 396kcal | Carbohydrates: 5g | Protein: 1g | Fat: 43g | Saturated Fat: 6g | Sodium: 172mg | Fiber: 1g | Sugar: 2g | Vitamin C: 20mg | Iron: 1mg
    Tried this recipe?Mention @salads_with_anastasia or tag #salads_with_anastasia!

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    WHOLEGRAIN ORANGE VINAIGRETTE IN JAR WITH TEXT OVERLAY
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    About Anastasia

    Anastasia is a home cook introduced to cooking at a young age (8 years old) and hasn’t gotten out of the kitchen since! She had her own coffee shop and ran her own catering business for over a decade. Her love of salads developed as she was always the one responsible for making the salads for family get-togethers and friends functions.

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