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Pai Huang Gua A.K.A. Smashed Cucumber Salad

Green Salads· Low Carb· Summer Salads· Vegan· Vegetarian

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Pai Huang Gua is better known as Smashed Cucumber Salad, it makes the perfect foil for hot weather and for hot spicy food. An easy show-stopping salad to help you work out your frustrations. 


PAI HUNAG GUA salad with chlli, cilantro and szechuan in background

Why smash the cucumbers?

This method of preparing cucumbers is a classic technique used around Asia. Smashing cucumbers until they burst, cracks their skins, releases the seeds and is a way of allowing your tasty dressing to penetrate every nook and cranny of your cucumber making them super delicious. In addition the different shapes and sizes make for interest contrasts in texture with every bite.

Do I need to salt the cucumbers? 

This is an important step as the salt removes the excess water and concentrates the bright cucumber flavour and makes them crisp and meaty. The salt will dissolve and allows them to take on a slightly pickley flavour.

What cucumbers are good for smashing? 

  • I like to use either long telegraph/English or Lebanese/Persian cucumbers.
  • Telegraph cucumbers are dark green, long and thin with a hook at one end, they are not as watery inside with more intense cucumber flavour.
  • Lebanese cucumbers are a sweet, short variety with dark green, thin skin and flesh that is crisp and pale with tiny seeds.

Pai Huang Gua Ingredients

There are several versions of this salad, some without Szechuan peppercorns, some with dried or no chilli instead of fresh, some without garlic, some without coriander/cilantro some with black vinegar added as well as rice vinegar.

It is really up to you to decide what to include but the basic recipe should include the smashed cucumbers, sesame oil, soy sauce, seasoned rice vinegar and tamari for vegan or coconut aminos for keto. You may also use regular rice vinegar but just a 1/4 to 1/2 teaspoon of sugar to the recipe to sweeten the dressing a little.

You Will Need:

PAI HUNAG GUA INGREDIENTS WITH TEXT

How to make pai huang gua

1SMASH & CHOP CUCUMBERS
Wash your cucumbers and pat them dry, then place them on your chopping board. 
Then using something heavy such as food mallet or a rolling pin, whack the cucumbers so that they just burst open. 
Cut the cucumbers diagonally into small chunks, this way there is more surface area for your dressing to penetrate.
Place the cucumbers in a colander sprinkle with 1/2 teaspoon sea salt and toss, let them stand for 20 minutes. We want to draw out some of the liquid so that the cucumbers are not too watery.

  • LONG TELEGRAPH CUCUMBERS ON WOODEN BOARD WITH ROLLING PIN
    PLACE CUCUMBERS ON BOARD
  • SMASHING CUCUMBERS ON BOARD WITH ROLLING PIN
    WHACK CUCUMBERS WITH ROLLING PIN
  • SMASHED CUCUMBERS ON WOODEN BOARD
    UNTIL THEY BREAK APART
  • RIMMING SMASHED CUCUMBERS WITH A KNIFE ON A CHOPPING BOARD
    TRIM THE CUCUMBER ENDS
  • CUTTING SMASHED CUCUMBERS WITH A KNIFE ON A WOODEN BOARD
    CUT THE CUCUMBERS
  • CUT SMASHED CUCUMBERS WITH KNIFE ON WOODEN BOARD
    INTO BITE SIZED PIECES
  • ADD SALT TO SMASHED CUCUMBERS IN A COLANDER
    SALT CUCUMBERS IN A COLANDER
  • TOSSING THE CUCUMBERS IN SALT IN A COLANDER
    TOSS THE CUCUMBERS IN SALT

2IN THE MEANTIME
Wash the chilli, remove the seeds then dice finely. Wash the coriander/cilantro, shake to remove to excess water, pat dry and roughly chop.
Place all dressing ingredients in a glass jar, shake until emulsified.  Taste and adjust seasonings according to your liking. 

  • DICING RED CHILLI ON A WOODEN BOARD WITH RED KNIFE
    DESEED & DICE CHILLI
  • CHOPPED CORIANDER ON WOODEN BOARD WITH KNIFE
    CHOP CORIANDER
  • DRESSING INGREDIENTS TO GLASS JAR
    ADD INGREDIENTS TO JAR
  • SHAKING DRESSING TO COMBINE
    SHAKE WELL TO EMULSIFY

3ASSEMBLE THE SALAD
After the 20 minutes have passed drain the liquid from the smashed cucumbers, then pat dry. Place them in a mixing bowl.
Add the diced chilli and coriander/cilantro, pour over the dressing then toss to combine. Taste and adjust seasonings according to your preferences.
Arrange in a salad bowl and keep chilled until ready to serve.

  • DRAINING SALTED CUCUMBERS IN COLANDER WITH PLATE
    ALLOW CUCUMBERS TO DRAIN
  • PATTING WITH A PAPER TOWEL SMASHED CUCUMBERS DRY
    PAT DRY WITH A TOWEL
  • SMASHED CUCUMBER INGREDIENTS IN A SALAD BOWL
    ADD EVERYTING TO BOWL
  • POURING OVER DRESSING TO pai huang gua
    POUR OVER DRESSING
  • MIXING pai huang gua SALAD TO COMBINE
    MIX TO COMBINE
  • pai huang gua IN A SALAD BOWL
    ARRANGE IN BOWL & SERVE

Some serving ideas 

As this is an Asian style salad I like to serve it with an Asian inspired meal such as spicy satay, chilli basil chicken, or any type of curry or some spicy wings.

I will also quite often serve this at a family bbq alongside grilled meats as it is so tasty and refreshing. 

Can I make it ahead?

  • The dressing can be made up to a week in advance and kept in a covered container in the fridge.
  • I make this salad several hours in advance and keep it chilled in the fridge until I am ready to serve. The longer you leave it the more pickley the cucumbers will become and the tastier your salad will be as the cucumbers would have absorbed all the delicious flavours from the dressing.

Some more Cucumber Salads to try:

  • Healthy Cucumber Salad with Szechuan Peppers and Asian Dressing
    CUCUMBER SZECHUAN
  • CUCUMBER WITH DILL SALAD IN LANDSCAPE
    VEGAN CUCUMBER
  • CUCUMBER STRAWBERRY SALAD AERIAL LANDSCAPE VIEW
    CUCUMBER STRAWBERRY
  • FETA CUCUMBER SALAD WITH CHILLI
    CUCUMBER FETA
PAI HUNAG GUA salad with chlli, cilantro and szechuan in background

Pai Huang Gua A.K.A. Smashed Cucumber Salad

Pai Huang Gua is better known as Smashed Cucumber Salad, it makes the perfect foil for hot weather and for hot spicy food. An easy show-stopping salad.
Print Recipe Pin Recipe Rate this Recipe
Prep Time: 10 minutes
Cook Time: 0 minutes
Salting: 20 minutes
Total Time: 30 minutes
* Times are an estimate and will depend on your skill level
Course: Salad
Cuisine: Asian
Keyword: dairy-free, Easy, low carb, nut free, vegan, vegetarian
Servings: 4 as a side
Calories: 129kcal
Equipment
  • rolling pin or food mallet
Ingredients
For the salad
  • 500 grams Telegraph/English cucumbers 4 medium or 2 long cucumbers, approximately 17.6 ounces or 1 lb
  • ¼ cup coriander/cilantro roughly chopped
  • 1 long red chilli finely diced
  • ½ tsp Sea Salt
For the dressing
  • 2 tbsp rice vinegar
  • 2 tbsps MCT or neutral oil
  • 1 tbsp sesame oil toasted
  • 1 tbsp soy sauce
  • 1 tbsp ginger freshly grated
  • 1 clove garlic minced
  • 1 tsp Szechuan peppercorn
Metric – Imperial
Instructions
  • Wash your cucumbers and pat them dry, then place them on your chopping board.
  • Then using something heavy such as food mallet or a rolling pin, whack the cucumbers so that they just burst open.
  • Cut the cucumbers diagonally into small chunks, this way there is more surface area for your dressing to penetrate.
  • Place the cucumbers in a colander sprinkle with 1/2 teaspoon sea salt and toss, let them stand for 20 minutes. We want to draw out some of the liquid so that the cucumbers are not too watery.
  • Wash the chilli, remove the seeds then dice finely. Wash the coriander/cilantro, shake to remove to excess water, pat dry and roughly chop.
  • Place all dressing ingredients in a glass jar, shake until emulsified. Taste and adjust seasonings according to your liking.
  • After the 20 minutes have passed drain the liquid from the smashed cucumbers, then pat dry. Place them in a mixing bowl.
  • Add the diced chilli and coriander/cilantro, pour over the dressing then toss to combine. Taste and adjust seasonings according to your preferences.
  • Arrange in a salad bowl and keep chilled until ready to serve.

Video

Nutrition information is calculated using an ingredient database and should be considered an estimate.
Calories: 129kcal | Carbohydrates: 14g | Protein: 2g | Fat: 4g | Saturated Fat: 7g | Sodium: 547mg | Potassium: 244mg | Fiber: 1g | Sugar: 3g | Vitamin A: 306IU | Vitamin C: 20mg | Calcium: 25mg | Iron: 1mg
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SMASHED CUCUMBER SALAD WITH TEXT OVERLAY
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About Anastasia

Anastasia is a home cook introduced to cooking at a young age (8 years old) and hasn’t gotten out of the kitchen since! She had her own coffee shop and ran her own catering business for over a decade. Her love of salads developed as she was always the one responsible for making the salads for family get-togethers and friends functions.

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