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Salads with Anastasia

Legume and Pulse Salads

This category incorporates the most common types pulses dry beans, lentils, chickpeas and dry peas as well as legumes such as green beans and peas.

Legumes are any plants that grow in pods while the term “pulse” refers to the dry edible seed in the pod.

Legumes are soybeans, peanuts, fresh peas and fresh beans. Pulses are dry beans, dry peas, lentils and chickpeas.

Pulses differ from legumes in that they are low in fat and are very high in protein and fibre.

FIESTA SALAD IN A SALAD BOWL WITH PARSLEY ON THE SIDE

Fiesta Salad – try it as a great party salad!

GREEN BEAN SALAD WITH ORANGE AND HAZELNUTS IN A WHITE PLATTER WITH ORANGE SLICES & BEANS ON THE SIDE

Ultimate Green Bean Salad Recipe with Hazelnuts

WHITE BEAN SALAD IN LANDSCAPE VIEW

White Bean Salad with Dill and Celery – for when you’re running late!

BLACK LENTIL SLAD WITH HERBS AND SEEDS

Black Lentil Salad – perfect for picnics

MOROCCAN ROASTED GARBANZO BEANS (CHICKPEAS) SALAD

Moroccan Salad with Roasted Garbanzo Beans (Chickpeas)

GARBANZO-BEAN-SALAD

Vibrant Garbanzo Bean Salad

VERDANT SNOW PEA SALAD WITH AVOCADO, SEEDS & DIJON VINAIGRETTE

Snow Pea Salad – a verdant Spring salad

Vegan Beet Salad with Black Eyed Peas & Lime

Vegan Beet Salad with Black Eyed Peas & Lime

SNAKE BEAN & RED CAPSICUM SALAD WITH SLIVERED ALMONDS

Snake Beans with & Red Capsicum and Almonds

GRILLED TUNA SALAD

Grilled Tuna Salad with Flat Beans

Minty English Pea Salad with Prosciutto and Provolone

Minty English Pea Salad + Prosciutto & Provolone

MASSAGED KALE SALAD FEATURED IMAGE

Massaged Kale Salad with Roasted Chickpeas & Pomegranate

MILLET SALAD WITH GREEN BEANS AND ZA'ATAR

Millet Salad with Green Beans and Za’atar

Canned Black-Eyed Peas, Tomato & Crispy Capers

Canned Black-Eyed Peas, Tomato & Crispy Capers

MEXICAN BEAN SALAD WITH AVOCADO SALSA

Mexican Bean Salad Recipe with Avocado Salsa

TSAPLIS ROASTED CHICKPEA

Tsaples Roasted Chickpea Salad

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Welcome

ANASTASIA FROM SALADS WITH ANASTASIA

Hi, I’m Anastasia,
Let me show you how to transform your salads from boring and limp to bright, fresh and exciting using in season fresh produce.

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CURRY CHICKEN SALAD FEATURED IMAGE
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