This olive salad is just what the doctor ordered chock full of healthy fats and powerful antioxidants. A quick and easy way for you to get your vitamins the delicious way.

This Chinese cucumber salad features cool cucumbers the perfect foil to cool you down on hot days or to combat the heat from a curry.

Choppity chop for this Garbanzo Bean Salad – a splash of vibrant colour on your table. Great for entertaining as it can be made up to 2 days before.

This Little Gem Lettuce Salad brings boring lettuce back to life in this colourful yet healthy side salad that is perfect for mid-week meals.

This intensely lemony yet peppery arugula salad boasts heart-healthy avocado fat to keep you fuller longer and is perfect to serve with a lamb tagine or roast. The flavours in this salad are just sensational the peppery rocket along with the creamy avocado, the crisp […]

This Rocket Salad with Raw Apricots and Feta is light and flavourful for summer, serve it as part of an alfresco feast that your guests will love you for.

A Tomato Salad for when the tomatoes are so good you just don’t wanna mess with them! A simple salad that uses summers bountiful tomatoes harvest and herbs that you can tailor to suit your taste.

Try our refreshing Summer Berry Salad to finish off dinner on a hot day instead of a calorie-laden dessert, oh so quick and easy to make

Pak choy is wonderfully crunchy and fresh when raw, which worked just beautifully with the juicy blood oranges and crunchy peanuts.

This cherry tomato salad is a low carb substitute for a traditional pasta salad. Zucchini noodles, sweet mini cherry truss tomatoes, salty feta and basil add a fresh summer vibe to this healthy salad.